Weider X-Factor ST 8-Week Training Program

Weider X-Factor ST 8-Week Training Program
- (8) 30-minute Workout DVDs
- 4 Bonus DVDs - Abs, Yoga, Gluts and Thighs, Total-Body
- 90 Second Sequence Training
- Electronic 8-Week Nutrition Guide and Workout Calendar
- Electronic Fitness Journal for Download
Maximize your workout with 90-second sequence training! Perform intense 90-second exercise followed by strength training movement and rest period and another 90-second sequence. It's the best way to burn calories and build muscle in the same workout!
Country USA
Brand Weider
Binding Misc.
PartNumber 4333847599
ReleaseDate 0000-00-00

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