Weight Lifting Belt for Women, Nylon Weightlifting Belt,5 inches Wide Weight Belt for Gym Lifting Squatting, Provide Support to Waist Lower Back, Pink (Medium)
Description
- 5 inches back panel and 3 inches webbing support strap provide dependable support to waist. It stabilizes the core muscles and the spine to help make weightlifting easier and improve performance
- Adjust tightness easier than leather belt. Nylon buckle design allows you to adjust the tightness at will, more precision adjustments, fits snugly around your waist
- Nylon buckle design allows users to more easily loosen/tighten or remove the belt when transitioning from light/body movement exercises to heavy lifting exercises
- Thick foam frame with ripstop exterior and anti-microbial interior
- Great weight lifting belt for gym workout. A big help with your workouts, great belt for weight lifting, squatting and dead lifting
FEATURES
• 5 inches back panel
• Dependable support
• Anti-microbial interior
• Ripstop exterior
• Easier adjust
SPECIFICATION
Brand: LIFEON
Length: 55 inches
Wide:5 inches
Lock style: Nylon buckle
Color: Pink
Where should I wear my weightlifting belt?
To provide the appropriate feedback and comfort during the lift, wear your belt
directly over your navel. You may need to adjust things based on the lift.
For example, on deadlift, because you bend over, you may notice the top
of your belt digging into your ribs. If that happens, lower the belt slightly.
How tight should I wear my weightlifting belt?
Tighter than you think it needs to be. Most beginning lifters don't put on the
belt tight enough, so err on the side of too tight. Take a normal breath
in and then pull the belt as tight as possible - as tight as you can make
it without it interfering with your breathing.