One of the main problems with Weight Loss is that it requires discipline. Many diets are extremely hard to keep up with as they require you to give up your habits, your favorite meals and close to anything you love doing. The Flexitarian Diet, however, is a little different. You don’t need to give up everything. Unlike other weight loss books, the Flexitarian Diet is about you and the balance within your body.
The Flexitarian Diet promotes Weight Loss Through Balance
What would you say if somebody told you that weight loss is possible while still eating some of the things you are used to? Would you say “Weight Loss doesn’t work that way”? Well, the answer is: With The Flexitarian Diet weight loss is easier than you may think.
Is Sport part of the Flexitarian Weight Loss Program?
Sports should be part of every healthy adult’s weekly routine. However, instead of telling you to dead lift your own body weight or to go jogging for 3 straight hours every day, the Flexitarian Way is all about weight loss through balance. If you haven’t done sports in years, then mowing the lawn or walking up the staircase in your home will get you on the weight loss track.
Are there recipes in this Flexitarian weight loss book?
Flexitarian recipes are as important as sport and the right mindset if you want to lose weight and become healthier. That is why we have included some of the tastiest Flexitarian recipes for you. Even as a meat lover, you will love some of the vegetarian recipes you’ll find here.
Is meat prohibited in this Flexitarian weight loss program?
Meat is absolutely not prohibited when you want to go on your weight loss quest with the Flexitarian diet.
All we want you to do is to try to cut down and substitute meat with veggies every once in a while.
So, do you think you can lose weight the Flexitarian Way?
Not a very informative book. It ends up sounding like " just eat more veg" and the recipes are pretty uninspiring, and very few as well.
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