Whole: The 30 Day Whole Food Diet Cookbook PART II (The Healthy Whole Foods Eating Challenge - 120+ Approved Recipes & 1 month Meal Plan for Rapid Weight Loss)
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Whole: The 30 Day Whole Food Diet Cookbook PART II (The Healthy Whole Foods Eating Challenge - 120+ Approved Recipes & 1 month Meal Plan for Rapid Weight Loss)
If Creative Whole Food Recipes are What You Seek, then Look No Further.
Introducing PART II of the Best Selling 30 Day Whole Food Challenge
This book will use a step-wise approach to take you through the Whole Food Diet and further beyond into the practical application of making healthy and super tasty recipes.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long Health, Physical Performance and overall Wellness- Try it for just 30 Days and you will be Absolutely Amazed by the Results
In this Book You Will Learn:
The A, B, C’s of the Whole Food Diet
The Whole Food Diet Shopping Guide
Gearing up for Your 30 Day "Reset'
Full Meal Plan - Easy To Implement
Aligning Your Attitude & Mind
Things to Include on Your Whole Food Journey
Some of the Profound Benefits You are Guaranteed to Experience:
Increase Energy Levels & Vitality
Accelerated Fat Loss
Improved Mental Focus
Lower Blood Sugar & Cholesterol
Hormonal Balance
Normalized Sleeping Patterns
Reduced Anxiety and Stress
Think of the Whole 30 Diet like pushing the ‘reset’ button with your overall health and relationship with your food habits.
Here Is A Preview Of The Wholesome recipes you will find in this book:
Pork and Egg Breakfast Casserole
Zucchini and Steak Casserole
Beef Breakfast Casserole
“Toast†Whole Style
Fruity Breakfast Shake
Chicken topped with Mango Salsa
Grilled Chicken Over Squash Spaghetti
Spicy Chicken Cilantro Wraps
Arugula Salmon Salad
Gazpacho & Guacamole
Roasted Rack of Lamb with Blackberry Sauce
Lamb Ragu with Celery Root Pasta
Pork Meatloaf with Sun Dried Tomato & Mushrooms
And Much Much More!
Comes with One Full Month Meal Plan to Jump-start your new Whole Food Lifestyle
★☆★Let this book be your guide as you start your journey to a healthier, happier, fitter and more successful life!★☆★