Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well. You simply have to know how to feed and care for your brain. How do you know if your brain isn't working? See if some of these signs and symptoms of brain degeneration apply to you:
lack of motivation, drive, or passion
poor focus and concentration
fatigue in response to certain chemicals or foods
Brain degeneration affects millions of Americans of all ages. The destruction sets in years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases can be diagnosed. Learn how to spot brain degeneration and stop it before it's too late. Why Isn't My Brain Working? will teach you strategies to save and improve brain function. You will learn how simple diet and lifestyle changes and nutritional therapy can profoundly impact your brain health and thus the quality of your life. Don't waste another day wondering why your brain is not working. Learn what you can and should do about it. Why Isn't My Brain Working? harnesses cutting-edge scientific research for safe, simple, and truly effective solutions to declining brain function.
Dr. Datis Kharrazian
Audible Audio Edition
Most Helpful Customer Reviews
No gluten diet + P5P + Niacin + DHA + Dopamine support supplements + Betaine HCL + Enzymes for lipid and protein digestion + Vitamin D3 + iron etc. made my wife's depression get better in less than one week and it's amazing.
My chiropractor recommended this book b/c my parents have/had dementia. My father has Alzheimer's and my mother passed away in August from Lewy Body Dementia (the kind Robin Williams had). So much good information here to help prevent dementia among other things. I only wish he would tell us where to get supplements. He mentions taking flavinoids but doesn't say what kind or where he gets them.
Complicated. Worth the read because he talks about neurotransmitters, what they do, and substances that enhance, etc. I actually bought this first as an audiobook but went on to buy the print version for reference. This book is really about controlling your blood glucose levels because high blood sugar levels and large blood sugar fluctuations cause inflammation which is the brain's enemy. Also, he reminds us that all carbohydrates are processed as sugars. Highly recommend this book.
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