Workout Log Spreadsheet: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.
Product Description
Workout Log Spreadsheet: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.
Beautifully Designed Undated Training Journal
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100 Pages of Daily Fitness Entries
6Inches By 9 Inches
Includes Sections For
Cardio
- Exercises
- Time
- Distance
- Calories Burned
Strength
- Upper Body
- Lower Body
- Abs
- Muscle Groups
- Exercises
- 6 Sets
- Reps
- Weight
Year
Month
Date
Day of Week
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Technical Specifications
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