LiveZilla Live Chat Software
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Books > Health, Fitness & Dieting > Reference > B000P0JGK0
  1. YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment

    Delivery: 10-20 Working Days
    Customer Ratings (783 reviews)
    Not Available / Digital Item

Similar Products

YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight LossCritical Conditions: The Essential Hospital Guide To Get Your Loved One Out Alive: 1YOU: On A Diet Revised Edition: The Owner's Manual for Waist ManagementRise of the Patient Advocate: Healthcare In the Digital Age

Kindle Edition
Kindle eBook
Most Helpful Customer Reviews

I have to admit that I am a big fan of Dr. Oz and Dr. Roizen. They have changed the way many Americans look at health and the major causes of diseases. While most of the medical community is focused on fixing existing problems with drugs and surgery, they are so much into prevention.

One of the underlying causes of so many problems is related to what we eat (and how much). This is a condensed version of their previous book, "YOU: On a Diet". It is just over 100 pages and features 99 of their best ideas of keeping the weight off.

One of the great things about this book is that it covers almost every part of eating and weight issues, including lifestyle, exercise and the important role of your mind and eating.

If you have read their previous books, you may be tempted to skip this. Instead, you may find it to be a great reminder. I have gotten into the habit of reading one of the short tips every day and focus on making it a habit. I've found that... Read more
My husband and I are turning 40 this year. We decided we needed to start taking better care of ourselves. How cliche, right? Well, it happens that way. It does for many. It has for us.

I find Dr. Oz's delivery so danged easy to digest and understand. I don't feel insulted by his delivery. I don't feel as if he's dumbing it down for me, because he assumes I'm a moron, and I don't feel like he swings the other direction and feels as if he has something to prove, so he writes so far above all our heads that the material becomes thick and difficult. This book reads effortlessly. And man, does he fill it full of things you should know, but never think about. I liked this book so much I started reading it aloud to my husband. My husband was impressed enough with the material and delivery that he was interested enough to read it with me. We read this aloud in our down time - while we're cooking dinner, or lounging around. It's helping us understand our bodies better, and take... Read more
I have YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy and DVD. I consider myself in pretty good shape. I worked out a lot prior to my pregnancy. Running, yoga, pilates, resistance training. I started this workout in my first trimeser. Enjoyed it. Moved onto my 2nd trimeter... this is the same workout that they have in the book - I *love* it. If I don't do it at home in the AM I do it at work w/ pages I copied from the book at the gym. It really is a great workout. My husband swears its sculpting my arms. I do it usually every other morning 3-4 days a week. I alternate w/ 10 Minute Solution: Prenatal Pilates.

This workout is great for me in the mornings prior to work. I feel like a few of them get my... Read more
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.