Yamuna Body Rolling Save Your Knees Kit – Equipment for Knee Pain Relief, Workout & Exercise Gear to Enhance Range of Motion, Relieve Leg Pain, Keep Healthy & Strong

The Yamuna Save Your Knees Kit frees joint and muscle restrictions and increases the range of motion in your knees and legs.

The knees are one of the most challenging joints in the body to care for. This Kit provides you with the necessary information and tools to keep your knees from wearing out so they actually last your whole lifetime.

The DVD instructs you on how to prevent breakdown in the knee joints and prevent serious knee problems.

Everyone needs to have this DVD, the Black Yamuna Rolling Balls and the Silver Yamuna Ball in his/her self-care toolbox.

What is Body Rolling?

"Yamuna Body Rolling is a therapeutic self-care practice for body therapy practitioners and an educational tool used by body therapists to empower clients to develop a deeper and more subtle relationship with their own bodies.

Yamuna Body Rolling improves any type of body-oriented practice, from massage and physical therapy to bodywork, yoga teaching, fitness training, and somatic therapies such as Feldenkrais and Alexander Technique. Developed through seventeen years of bodywork practice, Body Rolling is an experiential approach to learning the language of anatomy.

Yamuna Body Rolling will help you maintain the health of your own neuromuscular and skeletal systems. It helps you learn to listen to the useful information the body communicates to you, making it possible to develop greater control over your internal state and increase your ability to use your body more freely and intelligently, whether in your body therapy practice, for exercise or just in daily life."

Yamuna balls are manufactured without the use of harmful phthalates. Good for you and good for the environment!