Human Kinetics
Yoga Anatomy
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Description
- Description|Table of Contents|Author|Excerpts|Sample Content|A new chapter offering history and context for the idea that anatomy is a story|Updated chapters on the skeletal and muscular systems|A new chapter on the nervous system that outlines its key functions and roles in the body|Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain|Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose|New stick figure icons to simply depict the alignment of each pose for quick reference|A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice
Technical Specifications
Manufacturer
Human Kinetics
Model
bki1492596477
Height
25.4 cm
Length
17.8 cm
Width
2.3 cm
Weight
0.81 kg
Release date
19 October 2021
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Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
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We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.