Yoga Meditation: Through Mantra, Chakras and Kundalini to

Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom
- Used Book in Good Condition
This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break- through to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.
Country USA
Brand Kaivalya Publications
Manufacturer Kaivalya Publications
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9780977512638
ReleaseDate 0000-00-00

Country	USA
Brand	Kaivalya Publications
Manufacturer	Kaivalya Publications
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9780977512638
ReleaseDate	0000-00-00

Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom

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