Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
Product Description
Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
- muscle repair
- pain relief
- exercise that makes a difference
- do it yourself pain relief
- micro sessions for various body sections from neck to feet
This 2 Disk DVD set includes over 120 minutes of highly specialized routinesRoutines include: neck, shoulders, upper back, low back, hips, ankles/feet and elbows/wrist, plus two bonus relaxation routinesThere is one 5 minute routine and one 10 minute routine for each areaEach routine is designed to hone in on the specific muscles and joints of the target area, providing both a workout and massageThe Yoga Tune Up Therapy Balls are used on this Video
Technical Specifications
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