Yoga and Parkinson's Disease: A Journey to Health and Healing

Yoga and Parkinson's Disease: A Journey to Health and Healing

Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.

Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.
Country USA
Brand Springer Publishing Company
Manufacturer Demos Health
Binding Paperback
ItemPartNumber 9781936303502
ReleaseDate 2013-08-28
UnitCount 1
Format Illustrated
EANs 9781936303502

Country	USA
Brand	Springer Publishing Company
Manufacturer	Demos Health
Binding	Paperback
ItemPartNumber	9781936303502
ReleaseDate	2013-08-28
UnitCount	1
Format	Illustrated
EANs	9781936303502

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