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Yoga and Parkinson's Disease: A Journey to Health and Healing

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Yoga and Parkinson's Disease: A Journey to Health and Healing

Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.

Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

Country	USA
Author	Peggy Van Hulsteyn
Binding	Paperback
EAN	9781936303502
Edition	1
ISBN	1936303507
IsEligibleForTradeIn	1
Label	Demos Health
Manufacturer	Demos Health
MPN	9781936303502
NumberOfItems	1
NumberOfPages	144
PartNumber	9781936303502
PublicationDate	2013-08-28
Publisher	Demos Health
ReleaseDate	2013-08-28
Studio	Demos Health

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