Yoga for Lawyers: Mind-Body Techniques to Feel Better All the

Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time

Lawyers are twice as likely to be alcoholics than the general population, and three times more likely to suffer a heart attack. Yoga for Lawyers is here to help! Written by lawyers, for lawyers, this is a short, user-friendly yoga book focused on effective ways to de-stress every day, throughout the day, in very little time. The featured meditative yoga techniques and safe therapeutic yoga stretches are medically proven to be healthy ways to relieve stress.

Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time