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Religion & Spirituality

Rituals & Practice

You Are Here: Discovering the Magic of the Present Moment

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You Are Here: Discovering the Magic of the Present Moment

In our daily lives we are often lost in thoughtâ€”we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in order to discover the clear happiness that comes from living in the present moment.

Based on a retreat that Thich Nhat Hanh led for Westerners, this audiobook offers a treasury of simple, effective practices for cultivating mindfulnessâ€”You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

You Are Here has been translated from the French by Sherab ChÃ¶dzin Kohn and edited by Melvin McLeod.

3 CDs; 3 hours 45 minutes; unabridged.
Country USA
Manufacturer Shambhala Audio
Binding Audio CD
ReleaseDate 2010-12-21
UnitCount 3
Format Audiobook
EANs 9781590307274

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