You Are WHY You Eat: Change Your Food Attitude, Change Your

You Are WHY You Eat: Change Your Food Attitude, Change Your Life

You Are WHYÂ You Eat teaches readers to take back control in their lives. Dr. Ramani takes aÂ fresh,Â brave, and edgy approach to self-help.Â She teaches you to unearth that inner voice, and let it be heard.Â She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life. Through real-life anecdotes and exercises,Â she gives you the tools you need to live on your terms, not those of the stakeholders that surround you. It will help you trust yourself and act from the gut, while making that gut smaller at the same time. And in so doing, it will help people live lives that are braver, more authentic, and less riddled with regret. You can change your food attitude and change your life!

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Country USA
Brand Rowman & Littlefield Publishers
Manufacturer Skirt!
Binding Paperback
ItemPartNumber 9780762788187
ReleaseDate 2014-01-14
UnitCount 1
EANs 9780762788187

Country	USA
Brand	Rowman & Littlefield Publishers
Manufacturer	Skirt!
Binding	Paperback
ItemPartNumber	9780762788187
ReleaseDate	2014-01-14
UnitCount	1
EANs	9780762788187

You Are WHY You Eat: Change Your Food Attitude, Change Your Life