Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very

You: Staying Young
- You Staying Young
- Hardcover
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--From publisher description.Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems. Title: You Author: Oz, Mehmet, M.D./ Roizen, Michael F., M.D./ Spiker, Ted (CON)/ Wynett, Craig (CON)/ Oz, Lisa (CON)/ Rudberg, Mark A., M.D. (CON)/ Hallgren, Gary (ILT) Publisher: Simon & Schuster Publication Date: 2007/10/30 Number of Pages: 415 Binding Type: HARDCOVER Library of Congress: 2007026480

Country	USA
Author	michael/oz, Mehmet Roizen
Binding	Hardcover
Brand	Oz, Mehmet, M.D./ Roizen, Michael F., M.D.
EAN	9781416562320
Edition	First Printing
ISBN	141656232X
Label	Simon & Schuster
Manufacturer	Simon & Schuster
NumberOfItems	1
PublicationDate	2007
Publisher	Simon & Schuster
Studio	Simon & Schuster
ReleaseDate	0000-00-00

You: Staying Young