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Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides)

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Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides)

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.
Country USA
Brand Alpha
Manufacturer Alpha
Binding Paperback
ReleaseDate 2014-01-07
EANs 9781615644247

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Country	USA
Brand	Alpha
Manufacturer	Alpha
Binding	Paperback
ReleaseDate	2014-01-07
EANs	9781615644247