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A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice

The Bowflex Body Plan: The Power is Yours - Build More Muscle, Lose More Fat

Neither Created Nor Destroyed: A Memoir

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners-- For basic, flow, gentle, yin, and restorative styles

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond

The 12-Minute Workout - Core Exercises For Seniors: 30 Home Exercises to Develop Core Strength, Improve Balance, Increase Confidence and Live Healthier ... Strength, Flexibility & Stretching Book 1)

Positively Unstoppable: The Art of Owning It