☰

Health, Fitness & Dieting

Exercise & Fitness

15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)

R 2,992

or 4 x payments of R748.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Country USA
Brand DK
Manufacturer DK
Binding Flexibound
ReleaseDate 2008-01-10
UnitCount 1
EANs 9781405326582

You might also like...

15 Minute Gentle Yoga

15 Minute Gentle Yoga

Pilates: Body in Motion

Pilates: Body in Motion

15 Minute Total Body Workout (+DVD)

15 Minute Total Body Workout (+DVD)

15 Minute Better Back Workout (+DVD)

15 Minute Better Back Workout (+DVD)

Portable Pilates - Book and CD Set

Portable Pilates - Book and CD Set

15 Minute Abs Workout

15 Minute Abs Workout