Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
Out of Stock
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Out of Stock
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
Out of Stock
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Out of Stock
Pilates for Beginners: A Complete Guide to the History of Pilates, Joseph Pilates method, and Pilates for any body. Build core strength, flexibility, and ... your body with at home Pilates exercises.
Out of Stock
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
Out of Stock
The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines
Out of Stock
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Out of Stock
Pilates Anatomy
R 1,435
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
Out of Stock