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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 765
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
R 805
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Pilates Anatomy
R 1,084
Pilates Anatomy

Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises
R 805
Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
R 884
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)
R 1,004
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
R 924
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

Pilates
R 1,235
Pilates

Teaching pilates for postural faults, illness and injury
R 1,998
Teaching pilates for postural faults, illness and injury

Wall Pilates For Seniors : Simple Exercises To Perform At Home That Improve Flexibility, Mobility, Posture, and Balance Whilst Promoting Healthy Movement.
R 725
Wall Pilates For Seniors : Simple Exercises To Perform At Home That Improve Flexibility, Mobility, Posture, and Balance Whilst Promoting Healthy Movement.

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