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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
R 999
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility (Fun & Fit)
R 554
Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility (Fun & Fit)

Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight & Keep in Shape at Home | 28 ... Chart Poster for Beginners & Seniors
R 956
Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight & Keep in Shape at Home | 28 ... Chart Poster for Beginners & Seniors

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
R 649
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
R 809
Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength

Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
R 1,557
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years

Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
R 1,002
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
R 639
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 895
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity

Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit)
R 937
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit)

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