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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

The Use Of The Self
R 891
The Use Of The Self

Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart
R 876
Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
R 1,407
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
R 991
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Principles of Movement
R 2,240
Principles of Movement

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
R 1,130
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit)
R 938
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit)

Pilates Applications for Health Conditions Two-Volume Set
R 6,486
Pilates Applications for Health Conditions Two-Volume Set

Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance
R 1,003
Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
R 1,194
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

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