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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Move Your DNA 2nd ed: Restore Your Health Through Natural Movement
R 1,038
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement

Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
R 725
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)

Reformed By Pilates: Pilates Exercises And Lifestyle For Beginners (1. Reformed By Pilates, 2. Revived By Pilates, 3. Refined By Pilates)
R 853
Reformed By Pilates: Pilates Exercises And Lifestyle For Beginners (1. Reformed By Pilates, 2. Revived By Pilates, 3. Refined By Pilates)

Chair Yoga for Men Over 50: Transform Your Body in 28 Days with Illustrated Exercises. Improve Mobility, Boost Heart Health, and Lose Weight in Just ... Series for Men, Seniors, and Weight Loss!)
R 903
Chair Yoga for Men Over 50: Transform Your Body in 28 Days with Illustrated Exercises. Improve Mobility, Boost Heart Health, and Lose Weight in Just ... Series for Men, Seniors, and Weight Loss!)

Pilates (Science of Pilates) (DK Science of) (Spanish Edition)
R 1,217
Pilates (Science of Pilates) (DK Science of) (Spanish Edition)

Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength (Fun & Fit)
R 938
Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength (Fun & Fit)

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... stability and posture. (Strong & Ageless)
R 918
Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... stability and posture. (Strong & Ageless)

Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility (Fun & Fit)
R 938
Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility (Fun & Fit)

Wall Pilates Workouts For Women: Easy and Effortless 10-Minute 30-Day Challenge Home Workouts for Weight Loss, Toned Glutes, and Stress Relief! With ... and Videos, Perfect for Beginners and Seniors
R 833
Wall Pilates Workouts For Women: Easy and Effortless 10-Minute 30-Day Challenge Home Workouts for Weight Loss, Toned Glutes, and Stress Relief! With ... and Videos, Perfect for Beginners and Seniors

Pilates Lesson Planner: An essential planning tool for pilates instructors
R 790
Pilates Lesson Planner: An essential planning tool for pilates instructors

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