Top 50 Mat Pilates Workouts: Build Core Strength and Improve Posture with Simple Home Routines
Out of Stock
Lotus Publishing
Women's Wall Pilates Workouts: Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!
Out of Stock
Chair Yoga for Weight Loss: 28 Day Fitness Chart to Lose Belly and Burn Back Fat Fast with 10-Minute Workouts, Exercise Videos, Diet, Chair Yoga Weight ... and Vitality Series by a Professional)
Out of Stock
Handspring Publishing
Centered, Second Edition: Organizing the Body through Kinesiology, Movement Theory and Pilates Techniques
Out of Stock
Summer Body 12-week Workout Guide: Dumbbell Only Workout Plan for Women, Burn Fat: Circuit, Pilates and Yoga Exercise; Home and Gym Workout Program with Little to No Equipment for Shy Girls and Teens
R 982
Handspring Publishing
Pilates Applications for Health Conditions Two-Volume Set
R 4,906
Godsfield Press
The Pilates Bible: Godsfield Bibles
Out of Stock
THE ULTIMATE PILATES REFORMER BIBLE FOR SENIORS: Build Strength, Improve Mobility, and Age Gracefully with Safe, Joint-Friendly Reformer Workouts Tailored for 40+
Out of Stock
North Atlantic Books
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Out of Stock
Majosta
Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
R 511