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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total ... Control (with over 100 Reformer exercise)
R 885
THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total ... Control (with over 100 Reformer exercise)

Pilates en pared para mujeres: Ejercicios y rutinas de pilates paso a paso con ilustraciones para Perder Grasa, Eliminar la Celulitis y Tonificar Piernas, ... Reto 28 días de pilates (Spanish Edition)
R 877
Pilates en pared para mujeres: Ejercicios y rutinas de pilates paso a paso con ilustraciones para Perder Grasa, Eliminar la Celulitis y Tonificar Piernas, ... Reto 28 días de pilates (Spanish Edition)

The Little Pilates Book
R 1,084
The Little Pilates Book

PILATES BOARD WORKOUTS FOR EVERY BODY: 100+ Moves and Routines to Improve Balance, Core Strength, and Flexibility — The Complete Home Training Guide
R 924
PILATES BOARD WORKOUTS FOR EVERY BODY: 100+ Moves and Routines to Improve Balance, Core Strength, and Flexibility — The Complete Home Training Guide

400 (Unofficial) Lagree Routines*: *that work
R 2,107
400 (Unofficial) Lagree Routines*: *that work

Wall Pilates Workout for Women: A gentle, low-impact method to flatten your core, lift your glutes, sculpt a leaner body, and rebuild strength with simple, ... Medicinal Plants and Herb's Books)
R 1,079
Wall Pilates Workout for Women: A gentle, low-impact method to flatten your core, lift your glutes, sculpt a leaner body, and rebuild strength with simple, ... Medicinal Plants and Herb's Books)

The Pilates Bible: Godsfield Bibles
R 805
The Pilates Bible: Godsfield Bibles

Asian Pilates for Women: A 15-Minute, No-Equipment Practice for Graceful Strength, Flexibility, and Inner Balance
R 924
Asian Pilates for Women: A 15-Minute, No-Equipment Practice for Graceful Strength, Flexibility, and Inner Balance

Pilates for Runners: The Ultimate Guide to Building Strength, Mobility & Endurance for Better Performance
R 1,084
Pilates for Runners: The Ultimate Guide to Building Strength, Mobility & Endurance for Better Performance

Pain-Free in Minutes: A Collection of 4 Essential Books
R 1,084
Pain-Free in Minutes: A Collection of 4 Essential Books

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