THE PILATES CADILLAC MASTERY METHOD: BUILDING STRENGTH, FLOW, AND PRECISION: Step-by-Step Exercises to Build Strength, Flow, and Body Awareness on All Pilates Apparatus
Out of Stock
Presentation Dynamics Llc
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Out of Stock
VIE
The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body
Out of Stock
Human Kinetics
Pilates Anatomy
Out of Stock
Harper
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Out of Stock
The Somatic Pilates and Somatic Exercises Book (2 in 1): Gentle Yoga and Somatic Movements To Release Stress and Calm Your Nervous System (Fun & Fit)
Out of Stock
PILATES WORKOUTS FOR BEGINNERS: Essential Skills, Easy-To-Follow Exercises, And Techniques To Start Skating Today
Out of Stock
Majosta
Pilates Instructor Class Planner: Teaching Notebook | Plan Classes, Build Sequences & Reflection Notes | Perfect Pilates Teacher Gift
R 675
Gaia
The Little Book of Pilates (The Gaia Little Books)
Out of Stock
Majosta
Wall Pilates, Stretching, Balance, Chair Yoga, and Core Exercises for Seniors 5-in-1: Illustrated 28-Day Mobility Plan — 150+ Safe Exercises and Videos in Just 10 Minutes a Day (Staying Fit)
R 1,138