20 Months to a Champion Physique: Beginner Programs - Months 1

20 Months to a Champion Physique: Beginner Programs - Months 1 through 6

The first six months of Bill Pearlâ€™s popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
Country USA
Brand Bill Pearl
Manufacturer Bill Pearl
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781938855122
ReleaseDate 0000-00-00

20 Months to a Champion Physique: Beginner Programs - Months 1 through 6