A Boy and a Turtle: Young Children Improve Sleep, Manage Stress, Lower Anxiety, Control Anger (Stress Free Kids)
Product Description
A Boy and a Turtle: Young Children Improve Sleep, Manage Stress, Lower Anxiety, Control Anger (Stress Free Kids)
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!
Technical Specifications
You might also like
Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Dreams)
Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep (Indigo Dreams)
The Goodnight Caterpillar: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)
A Boy and a Bear: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep. (Indigo Dreams)
Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels
Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety. (Indigo Dreams)
The Worry Glasses: Overcoming Anxiety
Girl Who Never Made Mistakes
Visiting Feelings
A Handful of Quiet: Happiness in Four Pebbles