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Books > Subjects > Self-Help > Stress Management

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
R 840
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.
R 1,137
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.

Inner F*cking Peace Journal: Transcend Your Bullshit and Be Happy
R 558
Inner F*cking Peace Journal: Transcend Your Bullshit and Be Happy

Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters)
R 665
Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters)

Stress Relief Cat Coloring Book: Calming and Adorable Designs for Adults
R 500
Stress Relief Cat Coloring Book: Calming and Adorable Designs for Adults

Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
R 820
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life

The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
R 954
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog

The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul
R 1,110
The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul

Best Laid Plans: A Simple Planning System for Living a Life That You Love
R 1,000
Best Laid Plans: A Simple Planning System for Living a Life That You Love

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
R 902
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

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