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Books > Subjects > Self-Help > Stress Management

Drawing as Therapy: Know yourself through art
R 894
Drawing as Therapy: Know yourself through art

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
R 1,068
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

People Pleaser: Breaking Free from the Burden of Imaginary Expectations
R 834
People Pleaser: Breaking Free from the Burden of Imaginary Expectations

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)
R 783
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)

Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
R 853
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

The Dementia Caregiver's Survival Guide: An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
R 1,048
The Dementia Caregiver's Survival Guide: An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
R 854
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery
R 680
Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery

Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life
R 939
Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life

Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry (A 50-Day Devotional)
R 623
Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry (A 50-Day Devotional)

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