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Books > Health, Fitness & Dieting > Alternative Medicine > Ayurveda > 0060929103
  1. Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
    Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
    Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
    Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda

    [0060929103]
    Delivery: 10-20 Working Days
    Customer Ratings (76 reviews)
    Price R631.00

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Additional Information

We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the secret to lasting radiance through the principles of Ayurveda, Pratima Raichur offers readers:

  • a detailed self-test to determine their exact skin type

  • customized skin care plans for each skin type

  • proven-effective advice for addressing the most troubling skin problems

  • essential nutritional information

  • instructions for detoxifying the body

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Specifications

Country
USA
Binding
Paperback
Brand
Raichur, Pratima
Color
White
EAN
9780060929107
Edition
1st HarperPerennial Edition/1st Printing
ISBN
0060929103
IsEligibleForTradeIn
1
Label
William Morrow Paperbacks
Manufacturer
William Morrow Paperbacks
MPN
9780060929107
NumberOfItems
1
NumberOfPages
448
PartNumber
9780060929107
PublicationDate
1999-01-27
Publisher
William Morrow Paperbacks
ReleaseDate
1999-01-27
Studio
William Morrow Paperbacks
Most Helpful Customer Reviews

This book is more than advice on skin care. It is a comprehensive guide to Ayurvedic living The author covers everything from nutrition to exercise and body care, explains why the body gets out of balance, how each of the three doshas reacts differently, and how we can regain health. She includes special elimination therapies, fasts, and breathing techniques, and helps you discover your skin type through a variety of quizzes.

The major part, of course, deals with body care and has simple recipes for homemade shampoos, conditioners, cleansers, baths and much more. In fact, so much more that I recommend you give up your job and hire two servants if you intend to follow her daily beauty regimen. Raichur recommends morning exercise (45 minutes), body self-massage (20 minutes), scalp massage (5 minutes), facial care (up to 15 minutes), saunas (or home alternatives, which she describes), nasal rinses, meditation, yoga, and, well, you name it. Although not all procedures need to... Read more
I really like Ms. Raichur's detailed and thorough approach to Ayurvedic philosophy. I've been very pleased with the results of the homemade products. I have been using the sensitive skin recipes, and have been getting a lot of compliments on my glowing skin. Plus, I used the concoctions while I was pregnant with very good results. I highly recommend this book. I also like being liberated from buying expensive skin care products and their wasteful packaging.
I should also note that while she does mention her own line, everything in the book can be made very easily at home. I probably will try purchasing the liposomes that the Bindi line offers, though...I was puzzled that one reviewer noted that she couldn't find amber colored eyedropper bottles, and the basic ingredients for the potions--many are straight from the food store (like orange peel, bananas, milk powder, almond powder--or you just buy almonds and grind them up in a coffee grinder) or the health food store... Read more
I love this book. I now understand why skin is like it is. And I can see how food alters it, store bought creams don't help it, and my mind has a huge part in it. I now make my own lotions and "potions" and I'm in possesion of my skin again. My face has cleared, and when there is a break out I see what the problem stems from, and this book helped me to get where I am, which is amazingly happier and more understanding of myself.I'm not a victim of my skin anymore, It is my friend who reminds me of whats going on inside and what I can do to restore the balance in my life. I thank you Absolute Beauty as I thank myself for finding it.
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