☰

Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Not Available / Digital Item

Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Adaptogens help the body to â€œadaptâ€ to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.

You might also like...

The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century

Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria

Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections

Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease

Medical Herbalism: The Science and Practice of Herbal Medicine

Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support