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Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga > 1478314834
  1. Advanced Yoga Practices - Easy Lessons for Ecstatic Living
    Advanced Yoga Practices - Easy Lessons for Ecstatic Living
    Advanced Yoga Practices - Easy Lessons for Ecstatic Living
    Advanced Yoga Practices - Easy Lessons for Ecstatic Living
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Advanced Yoga Practices - Easy Lessons for Ecstatic Living

    [1478314834]
    Delivery: 10-20 Working Days
    Price R909.00

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Additional Information

FROM THE BACK COVER OF THE PAPERBACK EDITION: 

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us...

Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background.

There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.

Extensive reader feedback is provided in the book. Here are a few excerpts:

"I searched for years to find a method of meditation that I can do. This is do-able." - AN

"I've learned more about yoga in 4 months than in the previous 30 years of study." - SL

"This is a very valuable inspiration for people taking up and maintaining meditation." - DB

"Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM

"After my first meditation session, I never felt so relaxed. You made me a believer." - JF

"You make everything seem so simple, yet the practices are profound and dynamic." - SS

"I wish I had this kind of information when I started some 15 years back." - AD

"I love the way you explain everything. So simple, logical, and so safe." - RY

"These are the best lessons I have read on yoga anywhere." - RD

Similar Products

Spinal Breathing Pranayama - Journey to Inner Space: (AYP Enlightenment Series)Deep Meditation - Pathway to Personal FreedomAsanas, Mudras and Bandhas - Awakening Ecstatic KundaliniSamyama - Cultivating Stillness in Action, Siddhis and Miracles (Ayp Enlightenment)Tantra - Discovering the Power of Pre-Orgasmic Sex: (AYP Enlightenment Series)Self-Inquiry - Dawn of the Witness and the End of Suffering (Ayp Enlightenment)Kriya Secrets Revealed: Complete Lessons and TechniquesBhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (Ayp Enlightenment)
Specifications

Country
USA
Author
Yogani
Binding
Paperback
Brand
Brand: CreateSpace Independent Publishing Platform
EAN
9781478314837
Feature
Used Book in Good Condition
ISBN
1478314834
IsEligibleForTradeIn
1
Label
CreateSpace Independent Publishing Platform
Manufacturer
CreateSpace Independent Publishing Platform
MPN
black & white illustrations
NumberOfItems
1
NumberOfPages
544
PartNumber
black & white illustrations
PublicationDate
2012-08-09
Publisher
CreateSpace Independent Publishing Platform
Studio
CreateSpace Independent Publishing Platform
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