Ashtanga Yoga: The Practice Manual
Product Description
Ashtanga Yoga: The Practice Manual
- Used Book in Good Condition
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Technical Specifications
Customers who bought this also bought
You might also like
Power Yoga: The Total Strength and Flexibility Workout
The Heart of Yoga: Developing a Personal Practice
Light on Yoga: The Bible of Modern Yoga
Science of Breath
The Art of Living: Vipassana Meditation
The World Peace Diet: Eating for Spiritual Health and Social Harmony
The Yoga Sutras of Patanjali
Anatomy for Yoga with Paul Grilley
The Key Muscles of Yoga: Scientific Keys, Volume I
Ashtanga Yoga: Practice and Philosophy