☰

Stress Management

Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

Sold Out / Out of Stock

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

From the bestselling author of The Relaxation Response, a practical program that may help you:
â€¢ Relieve headaches, backaches, and chest pains
â€¢Â Lower blood pressure and cholesterol
â€¢Â Mitigate insomnia and decrease anxiety
Â
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of todayâ€™s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Bensonâ€™s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
Country USA
Brand Berkley
Manufacturer Berkley
Binding Mass Market Paperback
Color Multicolor
ReleaseDate 1985-09-01
UnitCount 1
EANs 9780425081839

Customers who purchased this also purchased...

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

RESPeRATE Blood Pressure Lowering Device

RESPeRATE Blood Pressure Lowering Device

You might also like...