Blood Sugar Logbook: Daily Tracker for Optimum Wellness

Product ID: 1441313834 Condition: New

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Product Description

Featuring daily pages for recording food and relevant nutritional data -- including glycemic index, glycemic load, vitamins, supplements, blood sugar, and other observations -- this logbook is an invaluable tool that can help you manage your blood sugar for optimal health.

Track your way to a new you and enjoy the benefits of steady glucose levels --from maintaining ideal weight to increased energy and disease prevention!
Includes guidance and tips, as well as nutritional information for common foods.
Removable cover band.
Elastic band place holder.
Adaptable for different eating plans that focus on blood sugar.
Daily log pages for recording food and nutritional totals, blood sugar, mood, energy levels, more.
Tools for mastering your metabolism, targeting daily calories, and calculating body mass.
Nutrition chart of popular foods, including glycemic data.
Binding lies flat for ease of use.
Portable size: 4-1/2'' wide x 7-1/2'' high.