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Books > Subjects > Health, Fitness & Dieting > Mental Health > Anxiety

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
R 1,039
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 953
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

The Language of Letting Go: Daily Meditations on Codependency
R 1,079
The Language of Letting Go: Daily Meditations on Codependency

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
R 813
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Medication Fact Book for Psychiatric Practice
R 4,284
Medication Fact Book for Psychiatric Practice

Because We Are Bad: OCD and a Girl Lost in Thought
R 593
Because We Are Bad: OCD and a Girl Lost in Thought

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
R 897
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Option B: Facing Adversity, Building Resilience, and Finding Joy
R 913
Option B: Facing Adversity, Building Resilience, and Finding Joy

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
R 993
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)
R 1,072
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)

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