Penguin
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
R 1,508
Avery
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
R 1,347
Birdbell Publishing
Me, You & Us: Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
Out of Stock
Wiley
When the Body Says No: Exploring the Stress-Disease Connection
R 1,323
HarperOne
Open When: A Companion for Life’s Twists & Turns
R 1,387
Berkley
Hope and Help for Your Nerves: End Anxiety Now
R 1,307
Harvest
Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
R 1,186
Harper Perennial
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
R 1,428
New Harbinger Publications
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
R 1,301
North Atlantic Books
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 1,347