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Books > Subjects > Health, Fitness & Dieting > Mental Health > Anxiety

Open When: A Companion for Life’s Twists & Turns
R 1,000
Open When: A Companion for Life’s Twists & Turns

The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy
R 862
The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
R 880
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
R 1,081
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
R 1,020
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
R 1,026
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 941
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Episodes: The Diary of a Recovering Mad Man
R 1,173
Episodes: The Diary of a Recovering Mad Man

Because We Are Bad: OCD and a Girl Lost in Thought
R 586
Because We Are Bad: OCD and a Girl Lost in Thought

The ADHD Field Guide for Adults
R 1,571
The ADHD Field Guide for Adults

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