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Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-Traumatic Stress

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
R 933
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

Litanies of the Heart
R 1,025
Litanies of the Heart

Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
R 1,641
Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
R 1,103
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

Tell Me Who I Am: The extraordinary story behind the Netflix documentary
R 678
Tell Me Who I Am: The extraordinary story behind the Netflix documentary

My Therapist Told Me to Journal: A Creative Mental Health Workbook
R 778
My Therapist Told Me to Journal: A Creative Mental Health Workbook

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
R 933
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
R 717
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
R 1,060
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
R 1,210
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength

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