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Books > Subjects > Teen & Young Adult > Personal Health > Depression & Mental Health

How to Stay Calm in a Chaotic World: Mindful Practices to Build Resilience, Improve Relationships, and Reduce Anxiety
R 556
How to Stay Calm in a Chaotic World: Mindful Practices to Build Resilience, Improve Relationships, and Reduce Anxiety

How to Stop Overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
R 556
How to Stop Overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)

Growth Mindset for Teens: A Guide to Empowering Teens to Grow in Confidence, Manage Emotions and Overcome Challenges
R 685
Growth Mindset for Teens: A Guide to Empowering Teens to Grow in Confidence, Manage Emotions and Overcome Challenges

The Self-Care Book for Teenage Girls: What They Don’t Teach—Essential Self-Care Tips for Confidence, Happiness, and Growth
R 642
The Self-Care Book for Teenage Girls: What They Don’t Teach—Essential Self-Care Tips for Confidence, Happiness, and Growth

Hey, Kiddo: A Graphic Novel
R 942
Hey, Kiddo: A Graphic Novel

Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome Anxiety and Stress
R 984
Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome Anxiety and Stress

Calm Your Brain In 30 Days: The Ultimate Mental Clarity Guide For Teens And Young Adults To Overcome Anxiety, Defeat Stress & Stop Overthinking (30 Day Series)
R 642
Calm Your Brain In 30 Days: The Ultimate Mental Clarity Guide For Teens And Young Adults To Overcome Anxiety, Defeat Stress & Stop Overthinking (30 Day Series)

Obsessed: A Memoir of My Life with OCD
R 1,027
Obsessed: A Memoir of My Life with OCD

Parenting Through OCD: A Guide To Helping Your Teen Take Back Control: Practical Strategies and Emotional Support for Parents of Teens With OCD
R 685
Parenting Through OCD: A Guide To Helping Your Teen Take Back Control: Practical Strategies and Emotional Support for Parents of Teens With OCD

Elena Vanishing: A Memoir
R 813
Elena Vanishing: A Memoir

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