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Books > Subjects > Teen & Young Adult > Personal Health > Depression & Mental Health

Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing
R 695
Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing

Obsessed: A Memoir of My Life with OCD
R 653
Obsessed: A Memoir of My Life with OCD

Positive Affirmations Workbook For Black Teen Boys: Build Confidence, Strength, and Key Habits for Success in School, Leadership, and Well-Being in 10 minutes a day (Affirm, Believe, Achieve)
R 875
Positive Affirmations Workbook For Black Teen Boys: Build Confidence, Strength, and Key Habits for Success in School, Leadership, and Well-Being in 10 minutes a day (Affirm, Believe, Achieve)

EMOTIONAL INTELLIGENCE FOR TEENS & YOUNG ADULTS: A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
R 809
EMOTIONAL INTELLIGENCE FOR TEENS & YOUNG ADULTS: A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships

Growing Wings: poetry for the hurting and healing
R 961
Growing Wings: poetry for the hurting and healing

Anxiety Relief for Teen Girls: A Science-Backed Guide to Managing Social Stress, Panic, and Worry With CBT, Mindfulness, and Proven Strategies for Building Confidence and Inner Strength
R 554
Anxiety Relief for Teen Girls: A Science-Backed Guide to Managing Social Stress, Panic, and Worry With CBT, Mindfulness, and Proven Strategies for Building Confidence and Inner Strength

How to Overcome Procrastination: Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma (Empower Mind)
R 554
How to Overcome Procrastination: Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma (Empower Mind)

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
R 866
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
R 1,214
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

The Teen Mindfulness Workbook: 100+ JOURNAL PROMPTS TO ENCOURAGE GRATITUDE, EASE ANXIETY, AND INCREASE SELF-ESTEEM
R 916
The Teen Mindfulness Workbook: 100+ JOURNAL PROMPTS TO ENCOURAGE GRATITUDE, EASE ANXIETY, AND INCREASE SELF-ESTEEM

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