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Books > Subjects > Teen & Young Adult > Personal Health > Depression & Mental Health

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series)
R 695
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series)

The Teen Mindfulness Workbook: 100+ JOURNAL PROMPTS TO ENCOURAGE GRATITUDE, EASE ANXIETY, AND INCREASE SELF-ESTEEM
R 918
The Teen Mindfulness Workbook: 100+ JOURNAL PROMPTS TO ENCOURAGE GRATITUDE, EASE ANXIETY, AND INCREASE SELF-ESTEEM

A Growth Mindset for Teens : Unlock Your Potential And Build Confidence With Simple Actionable Steps (The Empowered Teen Series Book 1)
R 555
A Growth Mindset for Teens : Unlock Your Potential And Build Confidence With Simple Actionable Steps (The Empowered Teen Series Book 1)

Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy (The Instant Help Solutions Series)
R 1,132
Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy (The Instant Help Solutions Series)

How to Quiet Your Mind in A Loud World: An Exploration of Misophonia for Adults and Teens
R 962
How to Quiet Your Mind in A Loud World: An Exploration of Misophonia for Adults and Teens

A Modern Growth Mindset for Teens: Develop Confidence, Resilience, and Problem Solving Skills to Conquer Anxiety and Create a Winning Mindset [Life Skills for Young Adults Book Series]
R 706
A Modern Growth Mindset for Teens: Develop Confidence, Resilience, and Problem Solving Skills to Conquer Anxiety and Create a Winning Mindset [Life Skills for Young Adults Book Series]

Growing Wings: poetry for the hurting and healing
R 963
Growing Wings: poetry for the hurting and healing

Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
R 1,047
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)

Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
R 1,107
Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

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