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Exercise & Fitness
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Tai Chi & Qi Gong
R 1,272
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
R 873
Core Light Healing: My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
R 873
Tai Chi for Beginners: Gentle 10-Minute Workouts with Step-by-Step Pictures and a 30-Day Guided Program to Improve Flexibility, Relieve Pain, Reduce Stress, and Regain Confidence in Every Move
R 993
The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies
R 753
The Essence of T'ai Chi: Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of This Ancient Martial Art
R 1,033
Quantum-Touch: The Power to Heal
R 633
Super Easy Tai Chi for Senior Beginners: Simple Tai Chi Routines for Seniors – Feel Younger, Stronger, and Steadier in Just 10 Minutes a Day
R 1,179
Tai Chi for Weight Loss: A Complete 28-Day ReShape Program to Transform Your Body, Reclaim Balance, Build Strength and Feel More Energized—Easy 10-Minute Daily Exercises for All Levels
R 873
Clear Home, Clear Heart: Learn to Clear the Energy of People & Places
R 1,112
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
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