Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (The Science of Fitness)

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Spark: The Revolutionary New Science of Exercise and the Brain

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The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

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The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

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When the Body Speaks: How Somatic Healing Sets You Free – A Proven Path to Releasing Trauma and Regulating Stress

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The Concise Book of Muscles, Fourth Edition

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Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)

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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence

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Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

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