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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Walking

The Simple Tai Chi Walking for Seniors: A 28-Day Plan to Regain Balance, Build Strength and Finally Walk Without Fear in Just 10 Gentle Minutes a Day
R 740
The Simple Tai Chi Walking for Seniors: A 28-Day Plan to Regain Balance, Build Strength and Finally Walk Without Fear in Just 10 Gentle Minutes a Day

Waiting In Hope: 31 Reflections for Walking with God Through Infertility
R 980
Waiting In Hope: 31 Reflections for Walking with God Through Infertility

A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
R 1,241
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
R 1,003
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility

10-Minute Tai Chi Walking for Balance and Confidence: Countless knee-safe steps for seniors & caregivers to ease joint pain, strengthen hips & glutes, and prevent dangerous falls
R 862
10-Minute Tai Chi Walking for Balance and Confidence: Countless knee-safe steps for seniors & caregivers to ease joint pain, strengthen hips & glutes, and prevent dangerous falls

Keep Moving: Notes on Loss, Creativity, and Change
R 1,020
Keep Moving: Notes on Loss, Creativity, and Change

ChiWalking: Fitness Walking for Lifelong Health and Energy
R 1,059
ChiWalking: Fitness Walking for Lifelong Health and Energy

Walk with Weight: The Definitive Guide to Rucking
R 1,454
Walk with Weight: The Definitive Guide to Rucking

3mph: The Adventures of One Woman's Walk Around the World
R 664
3mph: The Adventures of One Woman's Walk Around the World

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