The Spoon Theory Handbook: Empowering Lives Through Awareness and Action
R 1,025
The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain (Revive & Thrive)
R 1,267
8 Out of the Box Ways to Transform Your Health: From Confusion to Confidence: The Playbook for Whole Body Wellness
R 1,222
The Inflammation Game: Anti-inflammatory Lifestyle Choices for a Pain-Free Healthy Life
R 1,098
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
R 888
Rewiring Pain: The Neuroscience of How the Brain Unlearns Chronic Pain: A Research-Based Guide to Neuroplasticity, Pain Reprocessing, and What the Science ... About Recovery (The Pain Science Series)
R 1,267
Treat Your Own Neck 5th Ed
R 911
QiGong Healing Arts: Managing Chronic Pain Naturally (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
R 1,065
Fibromyalgia Relief Plan: Nervous-System-Friendly Pacing, Sleep Support, and Gentle Movement to Reduce Widespread Pain, Sensitivity & Brain Fog
R 1,186
Navigating the Spiral: How to Break the Cycle of Chronic Pain, Illness, and Addiction and Reclaim Your Life
R 1,106