A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity

Challenge Yourself - Leanness, Fitness & Health - At Any Age

A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.
Country USA
Manufacturer Clarence Bass's Ripped
Binding Paperback
ItemPartNumber 9780960971473
UnitCount 1
EANs 9780960971473
ReleaseDate 0000-00-00

Challenge Yourself - Leanness, Fitness & Health - At Any Age