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Books > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets > 0960971475
  1. Challenge Yourself - Leanness, Fitness & Health - At Any Age
    Challenge Yourself - Leanness, Fitness & Health - At Any Age
    Challenge Yourself - Leanness, Fitness & Health - At Any Age
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Challenge Yourself - Leanness, Fitness & Health - At Any Age

    Delivery: 10-20 Working Days
    Price R604.00

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Additional Information

A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.

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