Ripped: The Sensible Way To Achieve Ultimate Muscularity
Product Description
Ripped: The Sensible Way To Achieve Ultimate Muscularity
- Used Book in Good Condition
A bodybuilding landmark now in its eleventh printing, Ripped: The Sensible Way To Achieve Ultimate Muscularity is Clarence Bass' first book. Ripped describes, step by step, Clarence's road to achieving a championship physique; the rights and wrongs of diet and training, and how he achieved the astounding body fat level of 2.4%. We believe Ripped is the most scientifically documented and detailed account of bodybuilding success ever written. Backed by 15 body composition tests performed by the world famous Lovelace Medical Center, Clarence explains how he won his height class in the Past-40 Mr. America and Past-40 Mr. U.S.A. contests, and the overall Most Muscular Man award in the U.S.A. contest.
Technical Specifications
Customers who bought this also bought
You might also like
Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
Ripped 3: The Recipes, The Routines and The Reasons
Lean for Life: Stay Motivated and Lean Forever- The Lifestyle Approach to Leanness: Balanced Diet, Aerobic Exercise, Weight Training
Great Expectations: Health, Fitness, Leanness Without Suffering
Take Charge: Fitness at the Edge of Science
Challenge Yourself - Leanness, Fitness & Health - At Any Age
The Lean Advantage
High-Intensity Training the Mike Mentzer Way
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
Lean Advantage 2: The Second 4 Years