Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens
Product Description
Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens
This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her €œWonder Worlds€ series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making decisions, choosing colors to use for these pictures will allow you to have practice with experiencing flexibility and courage while having a positive outcome since there is no right or wrong way to color. Relax and enjoy! You can find more books on www.bellastitt.com
Technical Specifications
You might also like
Coloring Book Improve Optimism and Positive Thinking: Coloring Images with Mantras Change Your Outlook and Perspective on Life: For Adults and Teens
Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens
Adult Coloring Books: A Coloring Book for Adults Featuring Mandalas and Henna Inspired Flowers, Animals, and Paisley Patterns
Best Adult Coloring Book (Double Size) - 140 Pages with 68 Designs - Amazing Designs & Stress Relieving Patterns including Mandalas, Geometric Shapes, an Animal - Perfect for Coloring & Sketching
Adult Coloring Book: Stress Relieving Animal Designs
Adult Coloring Book: Beautiful Mandalas: For Serenity & Stress-Relief
Sargent Art Premium Coloring Pencils, Pack of 50 Assorted Colors, 22-7251
Angela Porter's Zen Doodle Designs: New York Times Bestselling Artists' Adult Coloring Books