Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens
Product Description
Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens
Best selling author, certified cognitive therapist Bella Stitt composed this book, keeping in mind that feeling calm and relaxed creates an optimal time to receive and internalize positive messages that a person is unable to process when feeling stressed. For that reason, she added mantras (positive messages/affirmations) above her symmetrical drawings. Coloring symmetrical images allows one to choose and use same colors on all four parts of the picture, and is considered to bring a deeper form of relaxation and meditation because both sides of the brain are being utilized. It is very important to overcome and counter negative thoughts and experiences with positive images and encouraging beliefs! This coloring book can help to do that.
Technical Specifications
You might also like
Coloring Book Improve Optimism and Positive Thinking: Coloring Images with Mantras Change Your Outlook and Perspective on Life: For Adults and Teens
Coloring Book: Enjoy and set your Mind at Peace: For Adults and Teens
Mandala Power Coloring Book for Adults and Teens: Color, Relax and Enjoy
Teen Coloring Book GET INSPIRED!: Drawings with Encouraging and Inspirational Quotes
The Affirmations Coloring Book
Adult Coloring Book Tranquility Bay: Drawings with Positive Statements Improve Your Confidence and Optimism: For Adults and Teens
Coloring Book Wonder Worlds 2: Relaxing Designs for Calming, Stress and Meditation: For Adults and Teens
Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage (A Zen Coloring Book)
Crayola 68-4012 Colored Pencils, 12-Count, Pack of 4, Assorted Colors