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Complete MMA Strength And Conditioning eBook

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Complete MMA Strength And Conditioning eBook

Mixed martial arts (MMA) is the fastest growing sport in the world. Training for this dynamic competition provides the practitioner explosive strength, tremendous cardiorespiratory capacity, improved flexibility, and a lean, muscular frame.

The Complete MMA Strength and Conditioning eBook is a step-by-step workout program providing you the reader with a specific strength and conditioning program, nutrition advice, supplement recommendations, agility and footwork movements, plyometric exercises and so much more.

Train like a MMA champion and reap the rewards of a lean, chiseled body!

Country	USA
Author	Todd Seyler
Binding	Kindle Edition
Edition	2
Format	Kindle eBook
IsAdultProduct
Label	Todd Seyler
Manufacturer	Todd Seyler
NumberOfPages	109
PublicationDate	2012-10-22
Publisher	Todd Seyler
ReleaseDate	2012-10-22
Studio	Todd Seyler

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